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Tag: exercise

Cycling Apparel, Safety, Gear & Repair : An Overview of Bike Pedals

Cycling Apparel, Safety, Gear & Repair : An Overview of Bike Pedals

This is Jim Toledano for Expert Village and we’re going to talk about pedals. Every bike obviously has a set of pedals. You put your feet on them, you push down each side alternately, and the bike goes forward. This bike has a standard kind of bike pedal that everybody knows about from the bikes […]

Cycling Apparel, Safety, Gear & Repair : How to Change a Flat Bike Tire: Part 1

Cycling Apparel, Safety, Gear & Repair : How to Change a Flat Bike Tire: Part 1

This is Jim Toledano for Expert Village, talking about changing a tire. The first thing you do after you lay your bike down is take your tire changing tools out of the bag. Remove anything that can break like a computer. Take out your water bottles because they’ll spill. Then you want to undo the […]

New Balance Classics WL420 – Cotton Denim SKU:8869280

New Balance Classics WL420 – Cotton Denim SKU:8869280

Hi everyone, my name is Autumn, and this is the WL420 – Cotton Denim, and it’s from New Balance Classics These sneakers have a durable cotton denim upper It’s got the classic silhouette I love the design going on in the logo too and at the back It’s got a full lace-up closure with a […]

Exercises to Tone Your Figure : Dumbbell Pullovers at Home

Exercises to Tone Your Figure : Dumbbell Pullovers at Home

Alright, the third exercise in this series is called dumbbell pullover. Its really simple, we’re just going to lie down on the mat, our legs are going to be bent with our feet on the mat flat and then we’ll just have dumbbells in our arms and we’ll pull it over our head, and then […]

Dumbbell Pullover Explained – Exercise Breakdown Part 4 [of 4]

Dumbbell Pullover Explained – Exercise Breakdown Part 4 [of 4]

– Hey guys, I’m Rob Riches, filming again for SupplementsWorld.com, and on today’s training video we’ll be taking a look at chest, in particular the dumbbell pullover, and how this could be a great exercise to help you develop and train those finger-like muscles, the serratus anterior. Let’s go check it out. Now, for many, […]

5 BEST EXERCISES FOR THE PULL UP BAR

5 BEST EXERCISES FOR THE PULL UP BAR

– What’s up guys? It’s Chris Heria. We’re downstairs from my house right now. I’m about to get my work out in for today. And today, I’m gonna be working out at the pull up bar. Now in most cases a pull up bar is all people have to train with, and usually when we’re […]

day in my life: shopping, new summer clothes + working out!

day in my life: shopping, new summer clothes + working out!

good morning everyone today I'm choosing to be healthy I'm not gonna let myself feel sick again honestly when I go from like horizontal to vertical kind of get like a pounding headache but I know I'm on the mend I already feel so much better than yesterday I can like walk around without feeling […]