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Tag: how to get a wider back

My Favorite NEW Back Exercise (BEST FOR LATS)

My Favorite NEW Back Exercise (BEST FOR LATS)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. I want to show you, today, a lat exercise that will likely become your favorite new lat exercise, and I want it to be because I want you to start using this one. It’s a variation on another lat exercise that I absolutely love. That’s a straight arm pushdown. […]

The BEST Dumbbell Exercises – BACK EDITION!

The BEST Dumbbell Exercises – BACK EDITION!

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we continue a popular series. The Best Dumbbell Exercises. This time, for the back. But instead of giving you a mind-numbingly boring, poorly copied video with exercise selections that are based on misinterpreted and misinformed EMG data, we’re going to do what we always do on this channel […]